GURU RICHARD SIMMONS REVEALS 13 SECRETS

 Dr. Travis Stork And Richard Simmons

As spring comes to an end and temperatures begin to rise, The Doctors wants everyone to GET MOVING this May and kick start better health. Tune-in to the Emmy Award-winning syndicated daytime series on Friday May 25, when the co-hosts welcome fitness guru Richard Simmons to the show and share 13 secrets to get thin by summer!

Simmons rallies the audience with a dose of his signature high-energy aerobic exercises and helps one dangerously overweight audience member find the motivation to get moving and drop his excess pounds.

Here are just a few of the 13 secrets revealed on the show:

· Gym membership not in the budget? Exercise at home using items you already have, including:

§ Tights (stockings) – Work shoulders, biceps and upper back by using tights just like resistance bands.

§ Paper Plate Push Ups – The increased resistance from a paper plate can amp up any workout. Put plates under your hands and do a push-up; slide hands closer together and do another push-up; repeat. Or, place plates under feet and do “mountain climbers” to work triceps and chest muscles.

· Fake a butter allergy! Even the healthiest veggies can be sabotaged by too much butter. If you’re dining out and worried the chef may not honor your request to remove butter, tell the server you have an allergy and save yourself from unnecessary saturated fats.

· Text a buddy! Instead of keeping a food diary, try the “text accountability system” and text a friend what you eat each day. A friend may be able to better help maintain perspective on your diet.

· Ditch the mundane treadmill workouts. Challenge yourself with a water resistance course – Co-host Dr. Jim Sears shows viewers how an H20 boot camp can burn up to 600 calories/hour without the joint pain some experience in a regular workout.

Photos Courtesy Of: CBS Television Distribution / Stage 29 Productions LLC

DAVY JONES ON THE NEWLYWED GAME TO AIR

****
TIMES SQUARE GOSSIP TELEVISION
****

Davy Jones On The Newlywed Game With Jessica Pacheco

GSN will pay tribute to The Monkees front man Davy Jones, who passed away on February 29th, with a special encore airing of Jones’ appearance on THE NEWLYWED GAME. The episode, from GSN’s new, original version of the iconic game show, will air on Tuesday, March 6, 2012, at 7:00 PM ET.



The episode features appearances by a number of celebrity couples, including: Jones and his wife, Telemundo actress Jessica Pacheco; Jonny Fairplay (“Survivor”) and Michelle Deighton (“America's Next Top Model”); Ronn Moss (“The Bold and the Beautiful”) and Devin DeVasquez (actress-model and former Playboy Playmate). It originally aired on January 21, 2010.



THE NEWLYWED GAME is GSN’s modern installment of the classic series showcasing three newly married couples of wide-ranging backgrounds who face off in a series of question rounds. During each round, a spouse attempts to guess his or her mate’s answer to questions about their relationship, ranging from the first time they met to the details of their love lives. At the end of the game, the couple with the most correct matches wins exciting prizes.


Photo Courtesy Of: GSN

POPPY MONTGOMERY IS 'UNFORGETTABLE'

****
TIMES SQUARE TELEVISION


In this weeks Steppin' Out magazine, the star of the CBS hit TV drama "Unforgettable" Poppy Montgomery sits down with Chaunce Hayden and admits she doesn't watch her own show.... but she's addicted to reality TV, especially "Jersey Shore"! The red haired beauty also tells Hayden about her own real life memory and why she describes it as "Crap".
****

Poppy Montgomery

ON REALITY TV:


I don’t even watch my own show because I’m on set all the time. We’re just shooting so intently all the time. Although I do miss “Real Housewives of Beverly Hills.”

That and “Deadliest Catch” are my two favorite reality shows. Hey, listen, we all love reality TV. The only difference between me and everyone else is that other people won’t admit it! I’m also a HUGE fan of the “Jersey Shore”. How can you not be? It’s genius! It’s genius television!


ON HER MEMORY:


My memory is crap! My memory is not anywhere near the vicinity of what Marilu Henner can do. I can remember lying pretty well because I’ve been doing it so well, but outside of that, my memory is not anywhere near theirs.